Premium Green Tea Benefits vs. UVA Black Tea Perks— Which One Should You Drink Daily?
Tea lovers, have you ever wondered whether premium green tea or black tea is the better choice for your daily routine? Both teas originate from the Camellia sinensis plant, yet they are different in terms of flavor, caffeine content, and health benefits. In this blog, we will discuss the benefits and differences between green tea vs. black tea and see which one suits your lifestyle best. Green Tea vs. Black Tea: What’s the Difference? Both premium green and UVA black tea come under herbal tea. Today, more and more people are taking health as a priority, and the demand for these herbal blends has a drastic surge. As per reports, “ The global herbal tea market is expected to grow at a 7.5% CAGR, reaching USD 24.1 billion by 2031 from USD 13.4 billion in 2023 .” ( Source) The primary difference between green and black tea lies in how they are processed. Premium green tea is minimally processed and not fermented, preserving its natural antioxidants. On the other hand, black tea undergo...